Nymph of a cockroach

6394  Hello, Found this under a tea towel on my kitchen counter. June 14, 2019 in the Hamilton region. Thought it might be a German Beetle hoping it wasnt a bed bug but couldnt rule any out. If it was a bedbug why would I find it under a tea towel in my kitchen? Thanks very much for your help.  Dundas, Ontario  Canada

Number 6394. This is a nymph of a cockroach (order Blattodea); it looks like an Ectobius sp.